When it comes to natural superfoods, bananas are often underestimated. Most of us enjoy bananas as a quick snack or

High blood pressure, or hypertension, is often called the “silent killer” — and for good reason. It can quietly damage

The United States is witnessing a troubling health trend—measles is back, and it’s spreading faster than expected. With over 1,000

A recent report published in The Lancet has raised serious concerns about a growing and often overlooked trend: a significant

When we talk about women’s health, breast cancer often takes centre stage—and rightly so. But lurking in the shadows is

Every year on May 6th, the world observes International No Diet Day, a celebration of body positivity, self-acceptance, and freedom