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Herbal Cigarettes No Safer Than Tobacco, Finds IITGN–Illinois Study

In recent years, herbal cigarettes have gained popularity among smokers looking for what they believe to be a healthier alternative to conventional tobacco products. Marketed as natural, nicotine-free, and less harmful, these products often attract people trying to quit smoking or reduce their exposure to tobacco-related risks. However, a groundbreaking study conducted by researchers from […]

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Symptoms of Ebola: Early Warning Signs, Causes, Prevention, and Treatment

Introduction Ebola virus disease (EVD), commonly known as Ebola, is a severe and often fatal illness that affects humans and other primates. The disease gained worldwide attention during major outbreaks in Africa, especially the 2014–2016 West Africa outbreak, which caused thousands of deaths and created a global public health emergency. Ebola is caused by the

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Osimertinib: A New Era in Targeted Therapy for Lung Cancer

Cancer treatment has witnessed remarkable advancements over the past decade, and one of the most promising developments has been the rise of targeted therapies. Unlike traditional chemotherapy, which attacks both healthy and cancerous cells, targeted therapies focus on specific genetic mutations that drive cancer growth. Among these groundbreaking treatments, Osimertinib has emerged as a revolutionary

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Ebola: Symptoms, Causes, Prevention, Treatment, and Global Impact

Introduction Ebola is one of the deadliest infectious diseases known to humanity. Over the years, Ebola outbreaks have caused fear across the globe because of the disease’s high fatality rate and severe symptoms. Although Ebola outbreaks are relatively rare, the virus remains a major public health concern, especially in parts of Africa where most outbreaks

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Tips for Maintaining Good Mental Health

Mental health is an essential part of overall well-being. It affects how we think, feel, behave, manage stress, relate to others, and make decisions. Just like physical health, mental health requires regular care and attention. In today’s fast-paced world, many people experience stress, anxiety, emotional exhaustion, and burnout due to work pressure, financial concerns, social

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From Smallpox to Polio: The Deadly Diseases Gen Z Never Had to Fear Thanks to Vaccines

Introduction: A Quiet Revolution in Public Health For much of human history, infectious diseases were among the most feared threats to life. Entire communities were shaped by outbreaks, families were torn apart by illness, and life expectancy was dramatically shortened by infections we now consider preventable. Today, however, a significant portion of the global population—particularly

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6 Ways to Take Care of Your Mental Health

In today’s fast-paced world, mental health is often overlooked. We prioritise deadlines, responsibilities, and external achievements, but forget to check in with ourselves. Mental health is not just about avoiding illness—it’s about maintaining emotional, psychological, and social well-being. It influences how we think, feel, and act, and also determines how we handle stress, relate to

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World Immunization Week 2026 – Why Vaccines Matter More Than Ever

Every year, the last week of April is observed as World Immunization Week 2026, a global health campaign aimed at raising awareness about the importance of vaccines in protecting people of all ages from preventable diseases. Organized by the World Health Organization, this initiative highlights how immunization remains one of the most successful and cost-effective

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Diabetes: 5 Fruits That Can Be a Secret Weapon Against High Blood Sugar

Managing diabetes does not mean eliminating all sweet foods from your life. In fact, nature provides us with several fruits that not only satisfy sweet cravings but also help regulate blood sugar levels. The key lies in choosing the right fruits, understanding portion sizes, and knowing how they affect your body. People often assume that

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What Happens to Your Body When You Don’t Walk Regularly

In today’s fast-paced, digitally driven world, physical movement has become optional rather than essential. Many people spend long hours sitting—working on laptops, scrolling through phones, or binge-watching content. Among all forms of physical activity, walking is one of the simplest and most accessible. Yet, it is also one of the most neglected. You may think

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